Weigh In record (no journal entry) for 06 December 2022
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70.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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173 kcal
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Fat: 10.73g | Prot: 8.12g | Carbs: 10.51g.
Breakfast: Лента Хлеб Бородинский, Авокадо Авокадо, Жареное Яйцо, Домик в деревне Молоко 2,5%, Кофе (из Молотых Зерен). more...
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Gaining 0.2 kg a Week
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klimkina_e's Weight History
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