Weigh In record (no journal entry) for 06 December 2022
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72.8 kg
Lost so far: 4.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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158 kcal
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Fat: 10.50g | Prot: 12.44g | Carbs: 3.50g.
Breakfast: Американо, Сметана 20%, Творог 5%. more...
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Gaining 1.4 kg a Week
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jukiroma's Weight History
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