Weigh In record (no journal entry) for 05 December 2022
|
52.2 kg
Lost so far: 19.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2022:
|
741 kcal
|
Fat: 24.86g | Prot: 29.57g | Carbs: 104.54g.
Breakfast: Café, Ovo, Banana, Pão de Forma, Hortifruti Morango. Lunch: Carne de Vaca Assada, Salada de Batata, Repolho. Dinner: Melancia. more...
|
Gaining 3.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carolinesouza0392's Weight History
|