Weigh In record (no journal entry) for 05 December 2022
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68 kg
Lost so far: 12 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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667 kcal
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Fat: 27.67g | Prot: 77.00g | Carbs: 23.75g.
Breakfast: Кофе (из Молотых Зерен), Котлеты из Минтая. Lunch: Чай, Карп Жареный. Dinner: Кофе (из Молотых Зерен), Санта Бремор Морской Микс в Заливке. more...
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steady weight
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Olga- Olya's Weight History
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