Weigh In record (no journal entry) for 05 December 2022
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51.8 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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1827 kcal
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Fat: 60.74g | Prot: 171.76g | Carbs: 138.38g.
Breakfast: Alpro Oat Milk, Omega 3, Kolagens, Narvesen Salāti Ar Tunci, Pupinam 325G. Lunch: Rimi Cukurs, Biotune, Ed Ar Udeni. Dinner: Kāposts Svaigs, Panna Cotta NL, Rimi Mini Burkāni, Ketchup , Rimi Cāļu Stilbi . Snacks/Other: Rimi Jogurts Bez Piedevām Bez Laktozes, Iherb Lecithin Granules, Ed Ar Udeni, Coconut Oil, Rimi Творог 0,5%, Rimi Olas, Herkuless Pilngraudu Auzu Milti. more...
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Losing 0.2 kg a Week
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enija.eglite's Weight History
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