Weigh In record (no journal entry) for 15 November 2014
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50.9 kg
Lost so far: 1.0 kg.
Still to go: 4.6 kg.
Diet followed: 100%.
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View Diet Calendar, 15 November 2014:
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104 kcal
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Fat: 1.55g | Prot: 14.89g | Carbs: 11.02g.
Breakfast: Raspberries, Sugar in the Raw Stevia in the Raw. Lunch: Cooked Spinach (from Fresh), Nellie & Joe's Key West Lime Juice, Skinless Chicken Breast. more...
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Losing 6.0 kg a Week
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3 Butterflies's Weight History
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