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Allahım sen sabır ver ya yine 59 olduk geldik bakalım
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59 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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573 kcal
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Fat: 18.79g | Prot: 40.65g | Carbs: 57.51g.
Breakfast: Haşlanmış Yumurta. Dinner: Tamek Tatlı Mısır Konservesi, Dardanel Ton Klasik, Spagetti. more...
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Gaining 0.2 kg a Week
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tugcecik's Weight History
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