Weigh In record (no journal entry) for 05 December 2022
|
68.9 kg
Lost so far: 1.6 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2022:
|
227 kcal
|
Fat: 0.57g | Prot: 2.55g | Carbs: 59.61g.
Breakfast: Nanas. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fauziahrahmi21's Weight History
|