Weigh In record (no journal entry) for 05 December 2022
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68.8 kg
Lost so far: 7.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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986 kcal
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Fat: 34.36g | Prot: 61.99g | Carbs: 121.31g.
Breakfast: Naranjas, Guindas Rojas Ácidas. Lunch: Lasaña de Berenjena, Lechuga, Palta, Lider Choclo en Granos. Dinner: Cuisine & Co Garbanzos sin Sal Añadida, Chef Aceite Maravilla, Pechuga de Pollo Asado a la Parrilla o al Horno, Palta, Coliflor Cocida (de Congelados, sin Grasa Añadida en la Cocina), Lechuga. Snacks/Other: Sandía. more...
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Losing 0.7 kg a Week
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aaaanaiss's Weight History
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