Weigh In record (no journal entry) for 05 December 2022
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86.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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3725 kcal
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Fat: 160.69g | Prot: 217.15g | Carbs: 344.01g.
Breakfast: Avocado, Kräuterfrischkäse, Lindenhof Käseaufschnitt Leicht, Aldi Kochschinken, Aldi Vollkorn Sandwich. Lunch: Pizza Thunfisch, Rind-oder Fleischsoße, Purland Putenherzen, Gebratenes, Gegrilltes oder Gebackenes Hähnchen, Reis (Gekocht). Dinner: Penny Markt Frische Fettarme Milch 1,5%, WellMix Protein 90 Peanut Butter Cookie , Pizza Thunfisch, Pizza Salami, Rührei, REWE Wiener Würstchen, Dulano Käse-Würstchen, Schupfnudeln. more...
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Gaining 11.2 kg a Week
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Leon Cutmann's Weight History
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