Weigh In record (no journal entry) for 05 December 2022
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53 kg
Lost so far: 35 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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697 kcal
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Fat: 30.12g | Prot: 41.55g | Carbs: 67.86g.
Breakfast: Senhora Pipoca Rapadura e Coco, Mamão, Camil Biscoitos de Arroz Integral , Clara de Ovo, Ovo. Lunch: Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Hortifruti Melancia, Abobrinha Refogada. more...
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Gaining 0.1 kg a Week
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Karolamaral87's Weight History
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