Weigh In record (no journal entry) for 05 December 2022
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82.1 kg
Lost so far: 10.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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1555 kcal
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Fat: 64.40g | Prot: 111.84g | Carbs: 128.24g.
Breakfast: Sadia Presunto Cozido Magro, Walmart Queijo Mussarela, Ovo, Wickbold Pão Integral Girassol e Castanha. Lunch: Friboi Fraldinha Assada, Elma Chips Batata Palha Tradicional, Bordon Salsicha Ao Molho, Pão Francês. Snacks/Other: Amendupã Paçoquinha, Itambé Leite em Pó Integral, Walmart Queijo Mussarela, Nobre Presunto Cozido Magro, Wickbold Pão Integral Castanha do Pará e Quinoa. more...
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Gaining 0.4 kg a Week
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DanilaDantas's Weight History
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