Weigh In record (no journal entry) for 05 December 2022
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85.9 kg
Lost so far: 29.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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1354 kcal
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Fat: 83.08g | Prot: 78.56g | Carbs: 60.15g.
Breakfast: Mate Amargo. Lunch: Ensalada tom/cebo, Bife Ancho. Dinner: La Serenísima Queso Sardo, Huevo Revuelto. Snacks/Other: Vino Tinto de Mesa, Pan Blanco, Calchaquí Panceta Ahumada . more...
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Gaining 9.1 kg a Week
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elguapolindo's Weight History
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