_Стеша_'s Journal, 05 Dec 22

Weigh In record (no journal entry) for 05 December 2022

43.7 kg Lost so far: 6.3 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 December 2022:

504 kcal

Fat: 2.92g | Prot: 16.49g | Carbs: 89.73g. Lunch: Виктория Овощи Жаренные, Рис Вареный. Dinner: Рис Вареный. more...

1083 kcal

Exercise: Dance (square dancing) - 6 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week


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_Стеша_'s Weight History