Weigh In record (no journal entry) for 05 December 2022
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68 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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1308 kcal
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Fat: 45.89g | Prot: 91.20g | Carbs: 131.74g.
Breakfast: Santal Апельсиновый Сок, Тёма Телятина, Клейкий Рис. Dinner: Простой Йогурт, Тёма Говядина с Сердцем, Тёма Говядина с Печенью. more...
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Gaining 0.0 kg a Week
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