Weigh In record (no journal entry) for 05 December 2022
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66.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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1042 kcal
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Fat: 31.55g | Prot: 43.85g | Carbs: 131.02g.
Pre-Breakfast: Eau de Robinet. Breakfast: Jordans Muesli Bio, Alpro Lait d’Amande Non Sucré. Second Breakfast: Marque Repère Confiture Extra Rhubarbe, Intermarché Pain de Campagne, Café. Lunch: Poivre Noir, Sel de Mer, Vinaigre Balsamique, Puget Huile d'olive Vierge Extra Bio, Saint Eloi Mâche, Bonduelle Pois Chiches Bio, Le Gaulois Steak De Soja . Afternoon Tea: Intermarché Pain de Campagne, Café. more...
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steady weight
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Danielcomplètementàl'ouest's Weight History
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