Jimki's Journal, 05 Dec 22

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Weigh In record (no journal entry) for 05 December 2022

55.9 kg Lost so far: 5.5 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 December 2022:

201 kcal

Fat: 0.00g | Prot: 18.00g | Carbs: 24.75g. Breakfast: ЯНТА Творог Обезжиренный. Snacks/Other: Балтика Пиво Безалкогольное Освежающий Грейпфрут. more...

1350 kcal

Exercise: Squats (Legs) - 5 minutes, Apple Health - 23 hours and 55 minutes. more...

Losing 0.1 kg a Week

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Jimki's Journal, 05 Dec 22

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Jimki's Weight History