Weigh In record (no journal entry) for 05 December 2022
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75 kg
Lost so far: 3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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593 kcal
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Fat: 36.21g | Prot: 24.60g | Carbs: 46.46g.
Breakfast: Şekersiz Çay, Zeytin, Doğal Peynir, Yeşil Yapraklı Marul, Beyaz Ekmek, Menemen. Dinner: Un Çorbası, Yoğurtlu Ispanak. more...
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Gaining 0.1 kg a Week
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gülse sahin's Weight History
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