Weigh In record (no journal entry) for 05 December 2022
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112.1 kg
Lost so far: 10.1 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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981 kcal
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Fat: 41.48g | Prot: 105.44g | Carbs: 46.67g.
Breakfast: Апельсин, Вареное Яйцо. Lunch: Пекинская Капуста, Куриный Бульон, Курица Вареная. Dinner: Салат Айсберг, Апельсин, Вареное Яйцо. more...
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Losing 2.1 kg a Week
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AlevtinaSami's Weight History
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