Weigh In record (no journal entry) for 05 December 2022
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59.3 kg
Lost so far: 2.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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450 kcal
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Fat: 27.25g | Prot: 15.40g | Carbs: 39.57g.
Breakfast: Сарафаново Молоко 2,5%, Грецкие Орехи, Альметте Творожный Сыр с Зеленью, Croisette Хлебцы Хрустящие Ржаные Тонкие. Snacks/Other: Сарафаново Молоко 2,5%, Мандарины. more...
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Losing 1.8 kg a Week
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Julia786@'s Weight History
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