Weigh In record (no journal entry) for 05 December 2022
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99.3 kg
Lost so far: 10.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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506 kcal
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Fat: 28.11g | Prot: 32.15g | Carbs: 32.76g.
Breakfast: Сладкий или Горький Шоколад, Norven Форель Слабосоленая, Ферма Масло Сливочное 82,5%, Русский Хлеб Хлеб Русский, Калина, Творог 5%, Кофе. more...
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Losing 11.2 kg a Week
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