Weigh In record (no journal entry) for 05 December 2022
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76 kg
Lost so far: 12.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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1582 kcal
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Fat: 51.57g | Prot: 129.74g | Carbs: 142.84g.
Breakfast: Вкуснотеево Сыр Сливочный 45%, Куриная Грудка, Лента Пита. Lunch: Куриная Грудка, Котлеты из Индейки, Мистраль Гречка. Dinner: Bombbar Чипсы Краб, Куриная Грудка, Barilla Макароны. more...
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steady weight
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volosalisa's Weight History
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