Weigh In record (no journal entry) for 05 December 2022
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58.6 kg
Lost so far: 3.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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1080 kcal
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Fat: 42.09g | Prot: 28.18g | Carbs: 150.64g.
Breakfast: Геркулес Овсяная Каша на Молоке. Lunch: Кофе, Белый Хлеб, Приготовленная Квашеная Капуста, Жареный Картофель. Dinner: Обычные Блины. more...
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Losing 1.4 kg a Week
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kalinina.ru1989's Weight History
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