Weigh In record (no journal entry) for 04 December 2022
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80 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2022:
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1980 kcal
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Fat: 98.72g | Prot: 95.38g | Carbs: 180.83g.
Breakfast: Белый Город Молоко 2,5%, Европром Крем-Фиш Кальмар с Креветками, Вареное Яйцо. Lunch: Гречка Отварная, Котлета Домашняя. Dinner: FitnesShock Батончик Peanut Salt Caramel, Хурма, Зеленое Яблоко, Клементины. more...
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Gaining 4.7 kg a Week
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allegraveber's Weight History
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