Weigh In record (no journal entry) for 05 December 2022
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73.8 kg
Lost so far: 9.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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140 kcal
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Fat: 4.88g | Prot: 5.87g | Carbs: 19.55g.
Breakfast: Яблоко, Вареное Яйцо. more...
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Losing 1.4 kg a Week
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lysak3205's Weight History
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