Weigh In record (no journal entry) for 05 December 2022
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66.1 kg
Lost so far: 18.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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957 kcal
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Fat: 32.24g | Prot: 46.19g | Carbs: 117.03g.
Breakfast: Çamlıca Gazoz, Çörek, Ülker İçim Tam Yağlı Beyaz Peynir, Zeytinler (Küçük-Ekstra Büyük), Maydanoz, Domatesler, Haşlanmış Yumurta. Snacks/Other: Tadım Sarı Leblebi, Şekersiz Türk Kahvesi, Elma. more...
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Gaining 2.4 kg a Week
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duruelisa's Weight History
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