Weigh In record (no journal entry) for 05 December 2022
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98.6 kg
Lost so far: 10.5 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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805 kcal
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Fat: 42.64g | Prot: 24.09g | Carbs: 85.40g.
Breakfast: Омлет или Яичница, Съешь Меня Авокадо, Мёд, Добрянка Оладьи на Кефире , Кофе с Молоком и Сахаром. more...
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Gaining 3.1 kg a Week
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rimma7505's Weight History
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