Weigh In record (no journal entry) for 05 December 2022
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58.8 kg
Lost so far: 4.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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168 kcal
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Fat: 9.53g | Prot: 9.20g | Carbs: 11.44g.
Breakfast: Zeytin, Haşlanmış Yumurta, Uno Çok Tahıllı Ekmek. more...
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Losing 2.1 kg a Week
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ayselnder's Weight History
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