Weigh In record (no journal entry) for 05 December 2022
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76.4 kg
Lost so far: 38.7 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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352 kcal
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Fat: 17.02g | Prot: 26.44g | Carbs: 21.80g.
Breakfast: Сырный Мастер Сыр Голландский, Хохланд Плавленый Сыр Сливочный, Ветчина Куриная, Аютинский Хлеб Хлеб Богородский, Вологодское Яйцо. more...
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Gaining 0.4 kg a Week
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zlata79891's Weight History
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