Weigh In record (no journal entry) for 05 December 2022
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92 kg
Lost so far: 18 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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1539 kcal
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Fat: 53.42g | Prot: 31.20g | Carbs: 234.59g.
Breakfast: Ispanaklı Gözleme. Lunch: Eti Sütlü Çikolata, Pişmiş Patates (Kabuğu Yenmeden). Dinner: Pirinç Pilavı, Pırasa Yemeği, Çoban Salatası. more...
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Losing 2.1 kg a Week
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Damla.Kilo.Veriyor's Weight History
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