Weigh In record (no journal entry) for 05 December 2022
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50.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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596 kcal
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Fat: 20.98g | Prot: 39.02g | Carbs: 58.70g.
Breakfast: Можно? Нужно! Шарлотка, Творожная Запеканка ПП, Зерница Хлебцы Хрустящие с Луком, Кофе. Lunch: Суперсуп Куриный с Вермишелью. Dinner: Global Village Огурцы Солёные по-Домашнему, Котлета Говяжья. Snacks/Other: Honey Kid Детское Печенье Обогащенное Кальцием, Bombbar Protein Cookie Chocolate Brownie, Чай, Global Village Имбирь Маринованный. more...
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1318 kcal
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Exercise:
Walking (moderate) - 5/kph - 31 minutes, Resting - 20 hours and 6 minutes, Sleeping - 3 hours and 23 minutes. more...
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Gaining 1.2 kg a Week
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lolanonelolya's Weight History
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