Weigh In record (no journal entry) for 05 December 2022
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74.4 kg
Lost so far: 8.9 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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1924 kcal
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Fat: 103.27g | Prot: 45.10g | Carbs: 203.22g.
Breakfast: Konti Super Kontik Печенье-Сэндвич Marshmallow Сливки, Фрау Му Сметана 20%, Цезарь Вареники с Картошкой и Жареным Луком. Lunch: Цезарь Хинкали. more...
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Gaining 5.3 kg a Week
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Наталья Кирилова's Weight History
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