Weigh In record (no journal entry) for 05 December 2022
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61.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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908 kcal
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Fat: 31.29g | Prot: 90.47g | Carbs: 62.49g.
Breakfast: 咖啡, 水煮蛋. Lunch: 娃娃菜, 巴沙魚, Peeta TakeTake 薑黃飯. Dinner: 白飯, 三文魚刺身. Snacks/Other: 固力果 (Glico) 原味杏仁果飲. more...
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Gaining 2.8 kg a Week
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Soyhsuan's Weight History
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