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rollercoster
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77.6 kg
Lost so far: 7.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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1255 kcal
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Fat: 82.05g | Prot: 44.16g | Carbs: 81.00g.
Breakfast: Albany White Bread, Beef Ribs (Whole, Trimmed to 0.3 cm Fat) . Snacks/Other: Cadbury Top Deck. more...
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Gaining 0.9 kg a Week
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