Vonnepon's Journal, 15 Nov 14

Weigh In record (no journal entry) for 15 November 2014

75.5 kg Lost so far: 3.5 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 November 2014:

151 kcal

Fat: 3.10g | Prot: 2.34g | Carbs: 27.52g. Breakfast: Thee, Thee, Plus Meergranen Biscuit Appel. more...

1851 kcal

Exercise: Driving - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week


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Vonnepon's Weight History