Weigh In record (no journal entry) for 05 December 2022
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66.2 kg
Lost so far: 5.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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1071 kcal
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Fat: 26.58g | Prot: 23.24g | Carbs: 192.62g.
Breakfast: Помидоры, Квашеная Капуста, Гречка Отварная. Lunch: Квашеная Капуста, Жареная Картошка. Dinner: Квашеная Капуста, Кисель, Рис Вареный. more...
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Gaining 4.9 kg a Week
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89870591911's Weight History
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