Weigh In record (no journal entry) for 05 December 2022
|
82 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2022:
|
500 kcal
|
Fat: 24.32g | Prot: 20.34g | Carbs: 50.71g.
Breakfast: Орехи Макадамии, Жареное Яйцо, ХМКК Хлеб Ароматный. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mama.bogdana's Weight History
|