Weigh In record (no journal entry) for 05 December 2022
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49.2 kg
Lost so far: 7.9 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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1003 kcal
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Fat: 43.85g | Prot: 48.66g | Carbs: 90.94g.
Breakfast: KDV Тараллини с Чесноком, Ehrmann Пудинг Шоколадный High Protein , Bombbar Печенье Coconut . Lunch: Яшкино Конфеты "Чио Рио", Snaq Fabriq Coco Coconut. Dinner: Holy Corn Попкорн Двойной Шоколад , Billa Мюсли Яблоко, Орех, Smart Formula Protein Какао в Молочном Шоколаде. Snacks/Other: Магнит Банан. more...
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steady weight
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angelwittaknife's Weight History
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