Weigh In record (no journal entry) for 05 December 2022
|
57.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2022:
|
1462 kcal
|
Fat: 56.51g | Prot: 196.66g | Carbs: 29.25g.
Breakfast: Snaq Fabriq Qwikler, Сыробогатов Сыр Сыробогатов Легкий 25%, Яичный Белок, Яйцо, Кофе. Lunch: Chikalab Chikasport Молочный Шоколад с Миндалём, Global Village Шампиньоны, Кабачок, Здоровая Ферма Филе Куриное . Dinner: Кунгурский Сметана 15%, Артемка Творог Обезжиренный. Snacks/Other: FitnesShock Protein Cookie Crispy Coconut & Buckwheat, Fish House Тунец Натуральный Кусковой в Собственном Соку. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maksdianka's Weight History
|