Weigh In record (no journal entry) for 05 December 2022
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54.4 kg
Lost so far: 6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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1019 kcal
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Fat: 54.17g | Prot: 24.91g | Carbs: 108.22g.
Breakfast: Теремок Блин со Сгущенкой , Бутерброд с Маслом и Сыром. Lunch: Перекресток Салат из Свёклы Капусты с Морковью, Пицца Домашняя. Dinner: Морковь. more...
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steady weight
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ulichka9081's Weight History
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