desvitanaura085's Journal, 05 Dec 22

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mager

70 kg Lost so far: 3 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 December 2022:

589 kcal

Fat: 21.95g | Prot: 34.74g | Carbs: 65.85g. Breakfast: Pizza dengan Daging, Putih Telur Matang, Good Day Kopi. Snacks/Other: Pizza dengan Daging. more...

1815 kcal

Exercise: Cardio - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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desvitanaura085's Journal, 05 Dec 22

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desvitanaura085's Weight History