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Alhamdulillah ya Allah...stuck berbulan-bulan bergeser juga... semangat Yun..💪
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59 kg
Lost so far: 21 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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1265 kcal
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Fat: 54.99g | Prot: 79.65g | Carbs: 113.48g.
Breakfast: Kurma, Kapal Api Kapal Api Special. Lunch: Sawi Putih, ABC Saus Sambal , Telur Dadar, Mie. Dinner: Tahu Goreng, Bakwan, Bakso dengan Saus (Campuran), Dada Ayam, Sawi Putih, Nasi Putih. Snacks/Other: Indocafe Indo Creamer, Nescafe Classic, Salak, Tempe Goreng, Bango Kecap Manis, Jambu Kristal. more...
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Losing 0.9 kg a Week
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Mom Callista's Weight History
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