eatateaten's Journal, 05 Dec 22

setelah overeat 🍽️🍽️🍽️
61 kg Lost so far: 4 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 December 2022:
2008 kcal Fat: 77.91g | Prot: 117.90g | Carbs: 213.05g.   Breakfast: Indofood Kecap Manis, Telur Puyuh, Hati Ayam, bubur ayam. Lunch: Telur Ceplok, Tempe Orek, Tumis Oncom, Nasi Putih. Dinner: Ubi Goreng, Tempe Orek, Dada Ayam. Snacks/Other: Pisang Goreng, Yakult Yakult, Kerupuk Makanan Ringan, Lemet. more...
31 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 3.5 kg a Week



     
 

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eatateaten's Weight History


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