Weigh In record (no journal entry) for 03 December 2022
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65 kg
Lost so far: 17.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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322 kcal
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Fat: 9.95g | Prot: 25.09g | Carbs: 32.11g.
Breakfast: Огурец (без Кожуры), Fazer Хлеб Стройный Рецепт Бездрожжевой, Хохланд Творожный Сыр, Куриная Грудка (Жареная в Печи, без Жира, Нарезанная). more...
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Losing 0.7 kg a Week
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Anastatisa's Weight History
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