Weigh In record (no journal entry) for 15 November 2014
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121.3 kg
Lost so far: 28.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2014:
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1449 kcal
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Fat: 51.64g | Prot: 75.19g | Carbs: 147.15g.
Breakfast: Pitch Brioche Chocolat, Bonne Maman Les Petits Muffins. Lunch: Auchan Yaourt Fruits 0%, Auchan Penne Poulet Champignons. Dinner: Picard Tarte aux Abricots, Etorki Fromage de Brebis, Baguette, Vin de Table Rouge, Auchan Frites au Four, Charal Faux-Filet, Whisky. more...
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3019 kcal
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Exercise:
Housework - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Mmaverick5's Weight History
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