Weigh In record (no journal entry) for 04 December 2022
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102.6 kg
Lost so far: 8 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2022:
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251 kcal
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Fat: 3.94g | Prot: 8.44g | Carbs: 45.92g.
Breakfast: Овсяная Каша на Воде, Вода. Lunch: Вода, Капуста Тушеная без Масла, Вода. more...
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steady weight
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