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Ich wünsche Euch einen schönen 2 Advent 😊
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94.4 kg
Lost so far: 57.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2022:
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487 kcal
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Fat: 9.53g | Prot: 74.31g | Carbs: 22.77g.
Breakfast: Gut & Günstig Körniger Frischkäse, K-Classic Thunfisch in Eigenem Saft . Lunch: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Knorr Gemüsebrühe, Iglo 8 Kräuter, Schwarzer Pfeffer, Salz, Chinakohl, Riesling, Mischgemüse, Süßkartoffel, Landjunker Putenrollbraten. more...
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steady weight
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hrldfischer's Weight History
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