Net_a's Journal, 15 Nov 14

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Weigh In record (no journal entry) for 15 November 2014

81.4 kg Lost so far: 0 kg. Still to go: 16.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 November 2014:

1279 kcal

Fat: 72.74g | Prot: 35.18g | Carbs: 126.26g. Lunch: Лагман, Чай с Сахаром. Dinner: Чай, Ritter Sport Белый Шоколад с Фундуком, Авокадо, Макароны Отварные. Snacks/Other: Вода, Вода. more...

2184 kcal

Exercise: Housework - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...

Gaining 0.7 kg a Week

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Net_a's Journal, 15 Nov 14

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Net_a's Weight History