Weigh In record (no journal entry) for 04 December 2022
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65.0 kg
Lost so far: 29.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2022:
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1906 kcal
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Fat: 102.80g | Prot: 95.47g | Carbs: 167.88g.
Breakfast: Larabar Peanut Butter Chocolate Chip . Lunch: Pizza with Meat, Hershey's Chipits, Peanuts, Cabbage Soup, Pistachio Nuts. Dinner: Flour Tortillas , Boursin Garlic & Fine Herbs, Egg. Snacks/Other: No Name Vanilla Ice Cream Sandwiches, Pistachio Nuts , 1% Fat Milk, Optimum Nutrition Gold Standard 100% Whey, Pocky Chocolate, Peanuts, Old Dutch Chips, Reese Peanut Butter Cup , Tangerines (Mandarin Oranges) , Metamucil 4 in 1 Psyllium Fiber Supplement, Sugar-Free Powder. more...
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Gaining 2.9 kg a Week
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edward.puleio's Weight History
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