Weigh In record (no journal entry) for 04 December 2022
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66.8 kg
Lost so far: 13.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2022:
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247 kcal
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Fat: 3.45g | Prot: 19.36g | Carbs: 37.57g.
Breakfast: Banana Prata, Quaker Aveia em Flocos, Nestlé 100% Cacau em Pó, Black Skull Whey 100% HD. more...
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Gaining 0.1 kg a Week
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mm.amanda97's Weight History
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